Tag Archives: Meditation

Urban Retreat with Alan – 17-20 January, 2011

Grahamstown Samye Dharma Study Group Urban Retreat with Alan Muller In the urban retreat we don’t go somewhere special and sit quietly for long periods of time, but rather integrate various practices into our normal lives in a structured, specific way. The aim is to live more constructively – to be more relaxed, mindful and […]


  1   NGONDRO – lelong@iburst.co.za; 2   MAHAMUDRA – lelong@iburst.co.za; 3   LUCID DREAMING – kerry.friend@gmail.com;   4   BARDO GROUP – jayjayc@iafrica.com;   5   LOJONG GROUP – cameron@partnersint.co.za;  6   JOY OF LIVING – mikedraper@vodamail.co.za; 7   SOUP KITCHEN – seanvinsen@iburst.co.za; 8   ENVIRONMENT – johannesburg@kagyu.org.za;  9    TARA ROKPA THERAPY – sharonbe@mweb.co.za; LEARNING TO RELAX  and  BACK TO BEGINNINGS 10  DHARMA STUDY […]

Mondays at Randburg

Buddhist Lectures with Dr Melanie Polatinsky on various topics Time 10 to 11h30 am Cost: R50,00 2. MORNINGS WITH MELANIE On alternate MONDAY MORNINGS, Melanie will give one-off lectures for everyone on varied topics all with a Buddhist perspective. We will have these followed by tea. Time: 10 to 11:30 am Cost: R50,00 (including tea […]