Next retreat dates: 26 Mar, 30 Apr, 28 May, 25 Jun, 30 Jul, 27 Aug, 24 Sept, 29 Oct, 26 Nov
Facilitator – Barry Stott
Cost: R50 suggested donation. Members free.
A wonderful opportunity to come together and meditate as a sangha. These morning retreats take place on the last Sunday every month – an opportunity for meditators to deepen their meditation practice.
Practitioners of all levels are welcome and the morning alternates between easy going 30 minute meditation sessions, walking meditation and a tea break. We often finish with a short guided compassion practice.
Noble silence is observed throughout the morning but discussion on aspects of meditation or your observations are welcomed.
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