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This practice helps to remove fear and obstacles. Green Tara is the goddess of virtuous activity. She is believed to help practitioners overcome fear, anxiety, dangers, and acts quickly for those who ask for her help. She is depicted as though she is ready to leap up and come to the aid of those in need.
Everybody is welcome to participate in the puja and do the visualization. If you are attracted to the practice, you are encouraged to get the empowerment when you have the opportunity, if you don’t already have it.