REGULAR ACTIVITIES

TUESDAY EVENING MEDITATION

We hold weekly mindfulness meditation at our center, 19 West Street, Grahamstown, from 18:00-19:00.
For those who would like to stay, we then have some tea and from 19:30-20:30 listen to an audio teaching,
or discuss a dharma text.

 

SUNDAY MONTHLY MEDITATION DAY

On the last Sunday of the month we have a day of meditation practice, healing relaxation or compassion training, listening to recorded teachings, and/or watching a DVD. We start at 10:00 and finish after lunch. Bring vegetarian food to share for lunch.

 

CHENREZIG and GREEN TARA PRACTICE

Generally we try to offer Chenrezig each full moon.
Every Sunday morning from 9:00-10:00 there will be Tara in the shrine room.