2016 – Schedule
UncategorizedWe don’t get a huge amount of traffic on this site, so we don’t update it very frequently. If you’d like any further info on these events for the year […]
We don’t get a huge amount of traffic on this site, so we don’t update it very frequently. If you’d like any further info on these events for the year […]
Mindfulness Training: what is it? Mindfulness training teaches us how to settle our minds. While the mind is unsettled, it is distracted, often missing out on what is happening in the present, and […]
We are located at 19 West Street, Grahamstown, through the door in the red wall. For queries email: mnrkrueger@gmail.com Our postal address is 19 West Street, Market Square, Grahamstown, 6141.
TUESDAY EVENING MEDITATION We hold weekly mindfulness meditation at our center, 19 West Street, Grahamstown, from 18:00-19:00. For those who would like to stay, we then have some tea and […]
Following the successful Eight Week course that was run in Grahamstown last year, Mindfulness Africa is running a One Year course in the Eastern Cape this year, beginning in April. […]