In 2018, Alex running the new Compassion Based Living Course (CBLC) which is a follow up course for those who’ve already done the MBLC (Mindfulness Based Living Course).

Anton will also be running another MBLC as well and we’ll also get Dave Tyfield back for a Lucid Dreaming Retreat, since the one we had this year had a really good response.

Alan Muller will be joining us  to teach the Four Ordinary Foundations, a preliminary Ngondro practise.

We don’t have a huge amount of traffic on this site, and our main means of communication is via our monthly newsletter, so if you would like to be added to that please send a mail to grahamstownkagyu@gmail.com and ask Alex to be included.

Feel free to drop in on Tuesdays to sit with us from 18:00-19:00, whether you’re new to town or only here for a short time. We also have a Sunday morning of practise once a month. The newsletter will keep you up to date on all the latest activities.

If you would like details on any of these events, please contact Alex on: 0 8 3 2 6 1 8 9 5 2, or mail her at grahamstownkagyu@gmail.com