Well, it’s been a really busy year for our little centre, which has included another 8 Week Mindfulness Course, and retreats with Ken Holmes, Charlie Morley and Tingdzin. We also went for a visit to Antony Osler’s retreat centre in the Karoo and began a group study course working through Ken Holmes’ three year Dharma Study programme. We continued with our weekly practise sessions on Tuesdays from 18:00-19:00 and as far as possible continued Mindful Sundays once a month, while also introducing Chenrezik practise on full moons and Tara on Sunday mornings.

In 2015 we will be having our first ever visit from a Lama, when Lama Zangmo and Ani Lamo visit the centre on 5 March. We’ll also be having our usual visitors, with a Lucid Dreaming retreat (most likely with Dave Tyfield) and a visit from Ken later on in the year, as well as another 8 week course.

If you’d like to join our mailing list to keep up to date on these retreats and activities, please mail Alexandra Johnson .

Also, be sure to check out ongoing retreats at the TRC in the Groot Marico for longer retreat options.