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HBC Blog

Regular updates, newsletters and writing

  • An Introduction to Meditation” : 2 Saturday mornings 12 & 26th January 2019

    “Our life is an endless journey; it is like a broad highway that extends infinitely into the distance. The practice of meditation provides a vehicle to travel on that road. Our journey consists of constant ups and downs, hope and fear, but it is a good journey. The practice of meditation allows us to experience […]

  • Making Friends with Fear Retreat 26 Feb – 3 Mar 2019

    Dates: Tuesday 26 February – Sunday 3 March, 2019 Venue: Susurumba, Juliasdale, Nyanga Presenter : Dave Sheehan The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear we can invite it up to our awareness […]