Mindfulness – The Art of Being Present Mindfulness is a training of the mind through various skilful techniques to enable on to be more present resulting in less distraction, stress, anxiety and tensions in our daily life. Courses 1. “Reviewing some Basic Principles of Mindfulness training” A refresher course for beginners and those who have […]
Mindfulness – The Art of Being Present Mindfulness is a training of the mind through various skilful techniques to enable on to be more present resulting in less distraction, stress, anxiety and tensions in our daily life. Course: Reviewing some Basic Principles of Mindfulness training A refresher course for beginners and those who have some […]
This is your opportunity to listen to Rob as this will be his last visit before taking sabbatical in 2013! The KSDH Centre is fortunate that ROB NAIRN will be visiting Zimbabwe again in October this year. As many of you know, Rob is a brilliant, inspiring teacher so his courses are not to be […]
