To download a copy of January’s newsletter, click this link ~ KSDH News.Vol 13.January 2013 In this issue What’s on in 2013 – Visiting Teachers Opening of Dharma Library – Sunday 20th January 11.00 – 12.30noon at KSDH Five-day Meditation Retreat – 6th – 11th April at Susurumba, Nyanga Dr. Melanie Politanski on ‘Relationships as […]
Kagyu Samye Dzong Harare is offering a 3 year study programme based on the Kagyu Samye Ling Dharma Study Programme, kindly produced by Ken Holmes, the Director of Studies for Kagyu Samye Ling, Scotland. The programme consists of 30 modules. We plan to cover approximately one module per month with two months off during the […]
We are pleased to offer a meditation retreat at Susurumba, Juliasdale, Nyanga – a spectacular setting nestled amongst granite kopjies. The theme will be on developing our mindful awareness through guided meditation practice sessions, interspersed with mindful walking. A retreat setting is an ideal place to let go of one’s usual daily preoccupations and come […]
Compassionate Self-acceptance Having embarked on the path of mindfulness we become more aware of our thoughts and emotions and often we don’t like what we see. However, in order to progress we’ll need to come to terms with our thoughts and emotions and our attitudes towards them. We can do this through developing compassionate self-acceptance. […]
