Date: Thursday 5th December, 5.30pm. Venue: Alliance Francaise Theatre, 328 H. Chitepo Ave, Harare Cost: $5.00 Many people in Harare have met and been on mindfulness and meditation courses offered by Rob Nairn, international mindfulness teacher and author of several books, and by Charlie Morley on lucid dreaming, a technique that enables you to be […]
Lama Tsondru will lead retreat participants through two sets of Nyungneys. This is a purification practice which involves the fasting of body (food and drink), the fasting of speech (silence) and the fasting of the mind, through meditation. The benefits of participating in this practice are enormous, and therefore everyone is strongly encouraged to attend […]
Ven. Lama Tsondru received monastic ordination in 1985. She has twice successfully completed the traditional 4 year Karma Kagyü retreat and is much appreciated for her direct and clear style. She received many teachings from important Masters like His Holiness the 16th Gyalwa Karmapa, Tai Situ Rinpoche, Gyaltsab Rinpoche, Khenchen Thrangu Rinpoche, His Holiness the 17th […]
