Archive | February, 2014

KSDH Newsletter ~ January 2014

To download a copy of January’s newsletter, click this link ~ KSDH News Vol 15. Jan 2014 In this issue Visiting Teachers 2014 – many excellent teachings and retreats Marijke’s Valentine’s Day Brunch – Sunday 16th February 10.30 – 12.30noon Lama Tsondru – 3-day retreat at Susurumba and public talk in Harare, 6th – 12th […]

Retreat: The Four Foundations of Mindfulness – March 6-9 2014 – Susurumba, Nyanga

Mindfulness is being present with what is happening whilst it is happening, without preference. The theme of the retreat is Mindfulness of Body, Feelings, Mind and Teachings and will be facilitated by Ven. Lama Tsondru. Mindfulness in the Buddhist sense goes beyond just paying attention to things. It is a pure awareness free of judgments […]