Archive | January, 2015

Mindfulness Meditation Retreat: ‘Making friends with myself by learning to let go of painful mind states’

When: Wednesday 21st – Sunday 25th January 2015 Where:  Susurumba, Juliasdale, Nyanga Course Presenters: Dave Sheehan assisted by Sarah Sheehan Hi, You’re invited to attend this  five day Mindfulness Retreat at Susurumba in the beautiful Nyanga district. The theme will focus on how to let go of painful mind states, such as anxiety, stress and fear, […]