Mindfulness Retreat: Finding Freedom from Difficult & Painful Mind States, 13-18 Dec 2016
Mindfulness, Retreats, ZimbabweWhen: Tuesday 13th – Sunday 18th December 2016 Where: Susurumba, Juliasdale, Nyanga Course Presenter: Dave Sheehan Stress, anxiety, despair, guilt, and depression – we all experience the pain of these powerful, uncomfortable and fear-inspiring mind states. Buddhism offers unique insights and techniques that help us to explore and understand emotional energy and patterns that give rise to […]