Introduction to Meditation Course – Jan 2018

Dates : 4 Monday evenings and 2 Saturday mornings Practice sessions
4 Monday evenings 8, 15, 22 and 29 Jan, 5.30 – 7.00 pm
2 Saturday mornings 13 and 27 Jan, 9.30 – 11.30 am

Venue: 6 Borrowdale Road, off Piers Road (behind Sam Levy’s village)

Presenter : Dave Sheehan

Suggested offering : $60 (or whatever you can afford). Either payment upon arrival or Ecocash (0772-317424. D Sheehan).

All proceeds to the Borrowdale Meditation Centre.

Bookings/queries : Dave Sheehan on email: zimsheehans@gmail.com

What to Bring : Loose, comfortable clothing. Plus a mind that is prepared to be open and receptive; an agitated, stressed or fearful mind etc. a good place to start!

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