With Trish Swift and Jayne Pilossof
Date: Saturday 8th September.
Time: 10.00 – 4.30.
Venue: Rokpa Centre, 34 Quendon Rd, Monavale, Harare.
TARA ROKPA THERAPY is a process of inner development and maturation, which combines Eastern and Western understanding of the mind and emotions; combining methods from western psychotherapy and eastern contemplative practices.
The aim is to develop compassion and understanding towards oneself and others.
Generally when the mind is in a relaxed state with balanced emotions and clear thinking, creative solutions are more accessible.
Tara Rokpa Therapy is a modular process and the first module, Back to Beginnings, consists of the following components: Healing relaxations; exploring the elements; a systematic reflection your life; simple wholesome massage and experimenting with art materials.
This introductory day will explain the process; give a brief opportunity to experience the relaxations, the massage and play with art materials.
Please contact either Trish or Jayne if you would like more information.