In March 2016 a new course on Lojong (Mind Training) will be commencing. The course is restricted to 15 people and will cost $140. With this you will receive an original commentary of the text entitled “The Practice of Lojong” by Traleg Kyabgon. Audio recordings of Pema Chodron from her teachings on Lojong entitled “Be […]
When: Saturday 19th September – Sunday 20th September 2015 10.00am – 4.00pm Saturday 10.00am – 1.00pm Sunday Where: Rokpa, 34 Quendon Rd, Monavale, Harare Course Presenter: Jayne Pilossof Cost: $40.00 For further information please contact Jayne Pilossof on rayjane [at] zol.co.zw or telephone +263-777-627168 TARA ROKPA THERAPY is a process of inner development and maturation, which combines […]
What is Mindfulness Meditation? Mindfulness meditation is the practice of skilled, non-judgmental awareness of the present moment. Most of us spend vital energy and mental activity focused in the past or the future. We lose touch with our present-moment power. Not only does this compromise our ability to act, but it negatively affects our state […]
The Key to Tranquillity and a Life of Happiness is in the Understanding of your own Mind What is Mindfulness Meditation? Mindfulness meditation is the practice of skilled, non-judgmental awareness of the present moment. Most of us spend vital energy and mental activity focused in the past or the future. We lose touch with our […]
Tibetan is an exciting language to learn to read and isn’t as difficult as it looks! When: Four Wednesday evenings – 29th October – 5th November – 3rd December – 17th December Time: 5.30 p.m. – 7.00 p.m. Where: 29 Swallow Hill, Helensvale, Harare If you are interested, please email Pam on zimsheehans [at] gmail.com by […]
Closed Retreat restricted to practitioners on the 5 Year Insight course Insight training really frees the mind. The power of Insight exposes the hidden forces that secretly trap us in the mind states that prevent freedom and happiness. The notion of there being hidden forces in our minds may be novel because most people would […]
We sleep for a third of our lives. Have you ever wondered how you might make better use of that time? Over this 2 day weekend retreat Hay House author and co-creator of “Mindfulness of Dream & Sleep” Charlie Morley shows us how to dream lucidly, sleep deeply and to train our minds to engage […]
Charlie Morley, an international teacher of lucid dream, offers a workshop to develop our inherent ability to wake up within our dreams and work creatively with the deeper layers of our minds. This helps free ourselves of our psychological limitations, develop self-understanding and our creative potential. Charlie has run retreats around the world and is touring […]
Note: This is a provisional programme subject to venue confirmations. We apologise for shorter courses but the presenters are unavailable for longer periods over this time. What is Mindfulness Meditation? Mindfulness meditation is the practice of skilled, non-judgmental awareness of the present moment. Most of us spend vital energy and mental activity focused in the […]
Relevant information for each course: Venue: Lamenier Village Hall, 4 Ridgeway North, Highlands (just off Enterprise Road behind Nazareth House) Course Fee: $60 for the whole course, including a CD (MP3 format) . Payment at the beginning of the first session (please come early). Please talk to the presenters if full payment is difficult for […]
