Dorothy Gunne (Dipl. Psychology, MA) will be giving two public talks in Harare in April 2013: “Relaxation and Mind Training. An Introduction to Tara Rokpa Therapy” and “Family work in Tara Rokpa Therapy”. She will follow the talks up with an optional practical introductory weekend to Tara Rokpa Therapy in Harare in April. For more […]
This highly practical relaxation programme led by Jayne Pilossof is a unique way to help you repair the strain and tension of modern life. Intended for anyone who suffers from anxiety, stress and exhaustion, there is much to learn here about improving your quality of life – and gaining in happiness. Dates May 18-19 2013, […]
Kagyu Samye Dzong Harare is offering a 3 year study programme based on the Kagyu Samye Ling Dharma Study Programme, kindly produced by Ken Holmes, the Director of Studies for Kagyu Samye Ling, Scotland. The programme consists of 30 modules. We plan to cover approximately one module per month with two months off during the […]
Compassionate Self-acceptance Having embarked on the path of mindfulness we become more aware of our thoughts and emotions and often we don’t like what we see. However, in order to progress we’ll need to come to terms with our thoughts and emotions and our attitudes towards them. We can do this through developing compassionate self-acceptance. […]
Mindfulness – The Art of Being Present Mindfulness is a training of the mind through various skilful techniques to enable on to be more present resulting in less distraction, stress, anxiety and tensions in our daily life. Courses 1. “Reviewing some Basic Principles of Mindfulness training” A refresher course for beginners and those who have […]
Mindfulness – The Art of Being Present Mindfulness is a training of the mind through various skilful techniques to enable on to be more present resulting in less distraction, stress, anxiety and tensions in our daily life. Course: Reviewing some Basic Principles of Mindfulness training A refresher course for beginners and those who have some […]
