Archive | Courses RSS feed for this section

Dorothy Gunne – Senior Tara Rokpa Therapist to visit April 2013

Dorothy Gunne (Dipl. Psychology, MA) will be giving two public talks in Harare in April 2013: “Relaxation and Mind Training. An Introduction to Tara Rokpa Therapy” and “Family work in Tara Rokpa Therapy”. She will follow the talks up with  an optional practical introductory weekend to Tara Rokpa Therapy in Harare in April. For more […]

6 Week Mindfulness Course January – February 2013

Compassionate Self-acceptance Having embarked on the path of mindfulness we become more aware of our thoughts and emotions and often we don’t like what we see. However, in order to progress we’ll need to come to terms with our thoughts and emotions and our attitudes towards them. We can do this through developing compassionate self-acceptance. […]

Mindfulness Courses September – November 2012

Mindfulness – The Art of Being Present Mindfulness is a training of the mind through various skilful techniques to enable on to be more present resulting in less distraction, stress, anxiety and tensions in our daily life. Courses 1. “Reviewing some Basic Principles of Mindfulness training” A refresher course for beginners and those who have […]

4 Week Mindfulness Course 17th September – 8th October 2012

Mindfulness – The  Art of Being Present Mindfulness is a training of the mind through various skilful techniques to enable on to be more present resulting in less distraction, stress, anxiety and tensions in our daily life. Course: Reviewing some Basic Principles of Mindfulness training A refresher course for beginners and those who have some […]