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Meditate in the Mountains Weekend Retreat, 2 or 4 day option | 29 April – 1 May

Topic: “Learning to Calm the Mind” (Teachings, guidance and meditations on understanding and overcoming stress, agitation and confusion within the mind) Dates : 2-Day option 6 pm Friday 27 – 12 pm Sunday 29 April Long weekend option 6pm Friday 27 April – Tuesday May 1, 2018 Timings : Start time Suggested arrival 16.00 – […]

Alan Muller Meditation Retreat on Deepening One’s Spiritual Practice, February 2 – 10, 2018

Dates: February Friday 02 – Saturday 10, 2018 Venue: Susurumba Retreat Centre, Juliasdale, Zimbabwe Topic: How to Deepen our Spiritual practice in both the Mahayana and Vajrayana traditions Course material:  Alan will be using Patrul Rinpoche’s step by step guide to meditating on the “Way of the Bodhisattva” by Shantideva and a commentary by Ringu […]

Alan Muller, Retreat: “Developing a Peaceful Mind” – Jan 27 – Feb 4, 2017

Dates: Friday, January 27 – Saturday February 4, 2017 Venue: Susurumba Retreat Centre, Juliasdale, Nyanga. Looking for peace of mind? If we wish to find lasting happiness we need to look at how to tame the mind and uncover our compassionate nature. During the retreat we will use different contemplations and meditations to help reveal […]

Mindfulness Retreat: Finding Freedom from Difficult & Painful Mind States, 13-18 Dec 2016

When: Tuesday 13th – Sunday 18th December 2016 Where:  Susurumba, Juliasdale, Nyanga Course Presenter: Dave Sheehan Stress, anxiety, despair, guilt, and depression – we all experience the pain of these powerful, uncomfortable and fear-inspiring mind states. Buddhism offers unique insights and techniques that help us to explore and understand emotional energy and patterns that give rise to […]