Dates: Tues 22 – Sunday 27 May, 2018 Venue: Susurumba Retreat Centre, Juliasdale, Nyanga. Presenter: Dave Sheehan The Tonglen practice is a method for connecting with suffering—ours and that which is all around us—everywhere we go. It is a method for overcoming fear of suffering and for dissolving the tightness of our heart. Primarily it […]
Topic: “Learning to Calm the Mind” (Teachings, guidance and meditations on understanding and overcoming stress, agitation and confusion within the mind) Dates : 2-Day option 6 pm Friday 27 – 12 pm Sunday 29 April Long weekend option 6pm Friday 27 April – Tuesday May 1, 2018 Timings : Start time Suggested arrival 16.00 – […]
Dates: 19 – 21 January 2018 Presenter: Dave Sheehan Venue: Susurumba Retreat Centre, Julisadale, Nyanga, Zimbabwe Cost for the weekend including meals: Shared rooms – $50 Camping – $30 Contact Dave Sheehan on zimsheehans@gmail.com for further information. Ideal for experienced and beginner meditators
Dates: February Friday 02 – Saturday 10, 2018 Venue: Susurumba Retreat Centre, Juliasdale, Zimbabwe Topic: How to Deepen our Spiritual practice in both the Mahayana and Vajrayana traditions Course material: Alan will be using Patrul Rinpoche’s step by step guide to meditating on the “Way of the Bodhisattva” by Shantideva and a commentary by Ringu […]
I’ve gotten free of that ignorant fist that was pinching and twisting my secret self. The universe and the light of the stars come through me —Rumi Venue: Susurumba Retreat Centre, Juliasdale, Nyanga, Zimbabwe Dates: Tues 14 – Sun 19 Nov, 2017 Presenter: Dave and Pam Sheehan Our core beliefs are often based on our earliest […]
Rob will give 4 talks during this visit to Harare in October. Please make a note of Rob’s schedule of talks below: HBC = Harare Buddhist Centre7a Earnie’s Lane, Monavale BMC = Borrowdale Mindfulness Centre 6 Borrowdale Lane, Borrowdale Sun October 22 – HBC temple – 9.45 – 10.30am (Talk) Topic: Buddhism in Africa – how should […]
DRUPON RINPOCHE AND LAMA KATEN together with Kunga (translator) and Jampa Dorje (French translator) will be visiting Harare, Zimbabwe from 8 – 14 September, 2017. DRUPON RINPOCHE, retreat master at Samye Ling Monastery in Scotland, and at Thrangu Rinpoche’s monastery in Nepal, will be giving 2 x 2 hour teachings daily on Meditation and Mind […]
You are invited to attend free mindfulness meditation instruction being offered by Dave Sheehan at Hippo Pools campsite, Friday 23 – Sunday 25 June. Hippo Pools are presently renovating their chalets, lodges and tented camps so ONLY the campsite is available for this weekend. Cost of a campsite is $10 pppn with a maximum of […]
August, Thur 10 – Tue 15 (Mon & Tue 14/15 Aug are Public Holidays) Topic: Making friends with your Inner Critic How can we work with the Inner Critic? Are we able to recognise the Inner Critic not as the truth, but as a single voice among many? The Inner Critic reviews our mistakes endlessly, […]
This Mindfulness course will introduce you to simple techniques which will help you deal with the everyday ups and downs of life, learning how to be more at ease with yourself as you are. Participants will learn simple meditation techniques which, spilling over into daily life, help give you more time to be at ease […]
