Tag Archives: harare

KSDH Newsletter ~ January 2014

To download a copy of January’s newsletter, click this link ~ KSDH News Vol 15. Jan 2014 In this issue Visiting Teachers 2014 – many excellent teachings and retreats Marijke’s Valentine’s Day Brunch – Sunday 16th February 10.30 – 12.30noon Lama Tsondru – 3-day retreat at Susurumba and public talk in Harare, 6th – 12th […]

6 Week Mindfulness Course January – February 2013

Compassionate Self-acceptance Having embarked on the path of mindfulness we become more aware of our thoughts and emotions and often we don’t like what we see. However, in order to progress we’ll need to come to terms with our thoughts and emotions and our attitudes towards them. We can do this through developing compassionate self-acceptance. […]