Saturday 20 February 10:30 – 4pm
(Registration from 10:00am)
Fee: R100 per day (R80 members) and Dana
(Contact office if reduced rates are required for pensioners and students)
Bring and Share Vegetarian Lunch
Drawing from teachings from H.H. Dalai Lama, Venerable Thrangu Rinpoche and other great teachers, we will look at topics like:
What kind of mind-set we should cultivate before a meditation session begins?
obstacles to meditation