with Nan Lutz (qualified Mindfulness Africa facilitator)
THE SEEING IS THE DOING – HOW INSIGHT FREES THE MIND
Weekend Insight Meditation Retreat
24 October 2015 (Sat.) 10:30am – 3:30pm.
25 October 2015 (Sun.) 9:00am – 3:00pm.
Cost Per Day:
R250 public (R230 members) + Dana
2 Days – R450 public (R400 members) + Dana
Bring and Share Vegetarian Lunch
KSDJ is pleased to welcome Rob Nairn back to Southern Africa after his European teaching tour.
This Insight Meditation retreat is a taster for Insight Meditation – and a must for all those who are keen to do his One and Five year Insight Meditation Course, which will start in 26 March 2016.
Please book and pay in advance