Monthly on a Thursday evening from 7:30 – 8:30.
Next 2020 dates: 30 Jan, 26 March, 30 April, 25 June, 6 August, 10 September.
Please ring the bell at the entrance to have the gate opened for you.
Alan will give basic instructions on meditation, and guide the practice. This is suitable for all levels – the instructions will be aimed at the particular needs and interests of the participants.
Alan Muller took refuge in 1997 with Akong Rinpoche. In 2003, he completed a one-year closed retreat under the guidance of Lama Yeshe Rinpoche at Samye Ling Monastery in Scotland. During this period, he took novice monks vows. Alan remained a novice monk for six years and now presents courses and retreats as a layperson. He has formed and guided Ngondro practice groups since 2004 around Southern Africa and leads a week to 6-month retreats at Tara Rokpa Centre.