{"id":3173,"date":"2012-02-23T11:11:18","date_gmt":"2012-02-23T11:11:18","guid":{"rendered":"http:\/\/capetown.kagyu.org.za\/?page_id=3173"},"modified":"2017-12-04T15:18:25","modified_gmt":"2017-12-04T15:18:25","slug":"courses-and-events","status":"publish","type":"page","link":"https:\/\/kagyu.org.za\/grahamstown\/courses-and-events\/","title":{"rendered":"Courses and Events &#8211; 2018"},"content":{"rendered":"<p>In 2018, Alex running the new Compassion Based Living Course (CBLC) which is a follow up course for those who&#8217;ve already done the MBLC (Mindfulness Based Living Course).<\/p>\n<p>Anton will also be running another MBLC as well and we&#8217;ll also get Dave Tyfield back for a Lucid Dreaming Retreat, since the one we had this year had a really good response.<\/p>\n<p>Alan Muller will be joining us\u00a0 to teach the Four Ordinary Foundations, a preliminary Ngondro practise.<\/p>\n<p>We don&#8217;t have a huge amount of traffic on this site, and our main means of communication is via our monthly newsletter, so if you would like to be added to that please send a mail to grahamstownkagyu@gmail.com and ask Alex to be included.<\/p>\n<p>Feel free to drop in on Tuesdays to sit with us from 18:00-19:00, whether you&#8217;re new to town or only here for a short time. We also have a Sunday morning of practise once a month. The newsletter will keep you up to date on all the latest activities.<\/p>\n<p>If you would like details on any of these events, please contact Alex on: 0 8 3 2 6 1 8 9 5 2, or mail her at grahamstownkagyu@gmail.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In 2018, Alex running the new Compassion Based Living Course (CBLC) which is a follow up course for those who&#8217;ve already done the MBLC (Mindfulness Based Living Course). Anton will [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-3173","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kagyu.org.za\/grahamstown\/wp-json\/wp\/v2\/pages\/3173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kagyu.org.za\/grahamstown\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kagyu.org.za\/grahamstown\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kagyu.org.za\/grahamstown\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/kagyu.org.za\/grahamstown\/wp-json\/wp\/v2\/comments?post=3173"}],"version-history":[{"count":11,"href":"https:\/\/kagyu.org.za\/grahamstown\/wp-json\/wp\/v2\/pages\/3173\/revisions"}],"predecessor-version":[{"id":3455,"href":"https:\/\/kagyu.org.za\/grahamstown\/wp-json\/wp\/v2\/pages\/3173\/revisions\/3455"}],"wp:attachment":[{"href":"https:\/\/kagyu.org.za\/grahamstown\/wp-json\/wp\/v2\/media?parent=3173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}