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X-WR-CALNAME:Kagyu Samye Dzong Johannesburg Temple
X-ORIGINAL-URL:https://kagyu.org.za/johannesburg
X-WR-CALDESC:Events for Kagyu Samye Dzong Johannesburg Temple
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TZID:Europe/Helsinki
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DTSTART;TZID=Europe/Helsinki:20260308T100000
DTEND;TZID=Europe/Helsinki:20260308T110000
DTSTAMP:20260302T204700Z
CREATED:20260302T194409Z
LAST-MODIFIED:20260302T204700Z
UID:6342-1772964000-1772967600@kagyu.org.za
SUMMARY:Meditation Morning
DESCRIPTION:Loving Kindness Meditation with Alan Muller \nLoving-kindness meditation is a mindfulness practice designed to cultivate compassion\, self-love\, and universal friendliness by directing well-wishes toward oneself and others. \nJoin us for an hour-long guided meditation. \n10:00 – 11:00 AM \nThe hour-long session will consist of: \n20 minutes – guided calm abiding meditation \n20 minutes – guided walking meditation \n20 minutes – guided loving kindness meditation \nThere is no charge for this session\, but dana for the teacher and the centre is welcome. \n\nFacilitator\n\nAlan Muller took refuge in 1997 with Akong Rinpoche. In 2003\, he completed a one-year closed retreat under the guidance of Lama Yeshe Rinpoche at Samye Ling Monastery in Scotland. During this period\, he took novice monk vows. Alan remained a novice monk for six years and now presents courses and retreats as a layperson.
URL:https://kagyu.org.za/johannesburg/event/meditation-morning/
LOCATION:Kagyu Samye Dzong Johannesburg Temple\, 43 Floss Street\, Kensington\, Johannesburg\, Gauteng\, 2094\, South Africa
CATEGORIES:Buddhism,Compassion Practice,Dharma,Meditation,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://kagyu.org.za/johannesburg/files/2026/03/What-is-Mindfulness-Meditation-e1579897920352.jpg
ORGANIZER;CN="KSDJ Temple":MAILTO:johannesburg@kagyu.org.za
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DTSTART;TZID=Europe/Helsinki:20260321T100000
DTEND;TZID=Europe/Helsinki:20260321T110000
DTSTAMP:20260302T200740Z
CREATED:20260302T200740Z
LAST-MODIFIED:20260302T200740Z
UID:6355-1774087200-1774090800@kagyu.org.za
SUMMARY:Meditation Morning
DESCRIPTION:Tonglen Meditation with Alan Muller \nIn tonglen practice\, we visualise taking in the pain of others with every in-breath and sending out whatever will benefit them on the out-breath. In the process\, we become liberated from age- old patterns of selfishness. \nThe hour-long session will consist of: \n20 minutes – guided calm abiding meditation \n20 minutes – guided walking meditation \n20 minutes – guided Tonglen meditation \nThere is no charge for this session\, but dana for the teacher and the centre is welcome. \n\n\nAlan Muller took refuge in 1997 with Akong Rinpoche. In 2003\, he completed a one-year closed retreat under the guidance of Lama Yeshe Rinpoche at Samye Ling Monastery in Scotland. During this period\, he took novice monk vows. Alan remained a novice monk for six years and now presents courses and retreats as a layperson.
URL:https://kagyu.org.za/johannesburg/event/meditation-morning-2/
LOCATION:Kagyu Samye Dzong Johannesburg Temple\, 43 Floss Street\, Kensington\, Johannesburg\, Gauteng\, 2094\, South Africa
CATEGORIES:Buddhism,Compassion Practice,Meditation
ATTACH;FMTTYPE=image/jpeg:https://kagyu.org.za/johannesburg/files/2026/03/shop-11-e1772487524733.jpg
ORGANIZER;CN="KSDJ Temple":MAILTO:johannesburg@kagyu.org.za
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