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DTSTART;TZID=Europe/Helsinki:20261122T100000
DTEND;TZID=Europe/Helsinki:20261122T160000
DTSTAMP:20261027T170840Z
CREATED:20261027T161954Z
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UID:6584-1795341600-1795363200@kagyu.org.za
SUMMARY:The Four Immeasurables with Lama Zangpo
DESCRIPTION:How can we cultivate a heart that is open\, caring and at peace\, even when life is challenging? In this session\, we’ll explore the Four Immeasurables of Buddhist practice: loving-kindness\, compassion\, sympathetic joy and equanimity. Through teaching\, meditation and discussion\, we’ll discover how these four qualities can help us meet ourselves and others with greater warmth\, respond to suffering with care\, celebrate the happiness of others\, and develop a sense of balance that embraces all beings.\n\n\n\n10:00 am – 4:00 pm\n  \nPlease bring a plate of vegetarian lunch to share. \nLama Zangpo began his meditation journey in 1996 after meeting Lama Yeshe Rinpoche at KSDJ\, where he was a resident volunteer. He undertook long retreats on Arran and trained intensively with Drupon Rinpoche in Nepal. He has supported Buddhist communities in South Africa\, the Congo\, and now Glasgow\, where he is known for his compassionate and practical understanding of Buddhist teachings.
URL:https://kagyu.org.za/johannesburg/event/the-four-immeasurables-with-lama-zangpo-22-nov/
LOCATION:Kagyu Samye Dzong Johannesburg Temple\, 43 Floss Street\, Kensington\, Johannesburg\, Gauteng\, 2094\, South Africa
CATEGORIES:Buddhism,Contemplation,Dharma
ATTACH;FMTTYPE=image/jpeg:https://kagyu.org.za/johannesburg/files/2026/03/shop-11-e1772487524733.jpg
ORGANIZER;CN="KSDJ Temple":MAILTO:johannesburg@kagyu.org.za
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