Meditation

Events

Events Search and Views Navigation

Event Views Navigation

Today

  • Experiential Mindfulness Course 4 March – 15 April

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    This experiential course offers a blend of theoretical exploration and practical application, designed to deepen your understanding of Mindfulness.

    $750

  • Meditation Practice Day and Instructions

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    During this practice day, Alan Muller will give brief instructions and reminders, but the emphasis will mainly be on actual sitting meditation, interspersed with some walking meditation. There will be some periods of guided meditation. Come for the day or join in for a specific session. "Human beings are afflicted by suffering, anguish, and a […]

  • Sunday Sessions: Stories of Miracles and Rabbits

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    A monthly Sunday morning gathering with meditation, a talk, tea and Chenrezik Prayers. Please bring a plate of treats for tea. Topic: Stories of Miracles and Rabbits with Alan Muller As our first once-a-month Sunday programme falls on Easter Sunday, we will look at some stories of miracles and rabbits relating to Buddha Shakyamuni. Schedule: […]

  • Mindfulness Practice Day

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Join us for a day of meditation sessions and guided practices. Suitable for anyone who has done a Mindfulness Course and would like to practice in a group setting, with some guidance. The day retreat will be guided by Vera Hey, psychologist and mindfulness instructor. Cost R100 donation Schedule 10.30-11 Meditation with sound support11-11.30 Discussion.Silence […]

    R100

  • Saga Dawa Düchen Celebration with Lama Zangpo

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    We warmly invite you to a joyful evening of Chenrezik Practice on the sacred full moon day of Saga Dawa Düchen, one of the most spiritually significant days in the Tibetan Buddhist calendar.

    Free

  • Training the Mind for Mental Resilience with Lama Zangpo

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    The purpose of mind training is to transform the way we relate to our experiences—especially difficult ones—so that instead of reacting with frustration, anger, or fear, we cultivate compassion, wisdom, and resilience.

    Free

  • Introduction to Meditation with Lama Zangpo

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Curious about meditation or looking to deepen your understanding of the basics? Join us for a gentle and accessible Introduction to Meditation session—perfect for beginners and anyone wanting to reconnect with the foundations of mindfulness practice.

    Free

  • Meditation in Daily Life with Lama Zangpo

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    🧘 A Practical Workshop for Busy Minds How can we bring the calm of meditation into the busyness of everyday life? Join us for a practical and inspiring meditation workshop designed to help you build a sustainable practice — no matter how full your schedule is. While many believe that longer sessions are best, research and […]

    Free

  • Awakening Courage and Compassion: An Introduction to Green Tara Practice with Lama Zangpo

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Join us for a gentle introduction to the Green Tara practice, one of the most beloved and accessible practices in the Tibetan Buddhist tradition. Green Tara is revered as the feminine embodiment of enlightened activity and swift compassion. For centuries, practitioners have turned to her for protection from fears, obstacles, and inner turmoil. “The beloved […]

    Free

  • Mindfulness Mini-retreat

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    How practising Mindfulness can help to cope with stress, anxiety, depression and live a better quality of life. with Vera Hey "The only time and place where it is possible to be happy is now." ~ Dalai Lama Modern culture is all about achievement and "not missing out", which often results in stress, anxiety and […]

    Free