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X-WR-CALDESC:Events for Kagyu Samye Dzong Johannesburg Temple
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DTSTART;TZID=Europe/Helsinki:20260524T103000
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DTSTAMP:20260430T123812Z
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UID:6387-1779618600-1779638400@kagyu.org.za
SUMMARY:Urban Retreat: Inner Peace
DESCRIPTION:Creating Inner Peace: Exploring self-forgiveness and self-acceptance \nwith Vera Hey \n“The path is not to seek love but merely to seek and find all the barriers within ourselves that we have built against it.”  – Rumi \nMany of us built an inner prison of beliefs about our “deficient” self. One of the biggest threats to our happiness and well-being is when we turn on ourselves with blame\, based on a chronic sense of not being enough or not being good enough. Our inner critic can be so harsh and unforgiving! \nIt takes a conscious commitment and effort to accept ourselves and cultivate self-forgiveness! \nProgramme:\n10:30 –  11:00  Meditation\n11:30  –  12:00  Talk\n12:30  – 13:30   Lunch (bring and share)\n13:30  – 14:00   Guided reflection\n14:00  – 15:30   Talk\n15:30  – 16:00   Guided reflection \nFacilitator:\n\nVera Hey has an Honours degree in Psychology and has been working in the field for the past fifteen years. She has been a student of Rob Nairn since 2008\, and during this time she attended most of the trainings offered by him and attended a number of retreats including ten day silent retreats. She also completed a four year mindfulness facilitators training program which ran under the supervision of Rob Nairn\, as well as a mindfulness facilitators training course\, offered by Rob in 2018.
URL:https://kagyu.org.za/johannesburg/event/urban-retreat-inner-peace/
LOCATION:Kagyu Samye Dzong Johannesburg Temple\, 43 Floss Street\, Kensington\, Johannesburg\, Gauteng\, 2094\, South Africa
CATEGORIES:Compassion Practice,Meditation,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://kagyu.org.za/johannesburg/files/2026/04/imagesg.jpg
ORGANIZER;CN="KSDJ Temple":MAILTO:johannesburg@kagyu.org.za
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