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  • Meditation in Daily Life

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    During this mini-retreat, Samten will give basic meditation instructions for people who lead busy lives. He will talk about the benefits of meditation, and how to integrate it into our everyday life. There will also be guided practice sessions. This mini-retreat is suitable for all - newcomers interested in meditation, as well as people who need a refresher.

  • Sitting with Silence – A Weekend Meditation Course

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    This weekend meditation course, led by Lama Zangpo, will give an overview of the method of calm abiding, and insight meditation, together with practical practice instructions. There will be guided meditation sessions and time to ask questions.

  • Experiential Mindfulness Course 4 March – 15 April

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    This experiential course offers a blend of theoretical exploration and practical application, designed to deepen your understanding of Mindfulness.

    $750

  • Meditation Practice Day and Instructions

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    During this practice day, Alan Muller will give brief instructions and reminders, but the emphasis will mainly be on actual sitting meditation, interspersed with some walking meditation. There will be some periods of guided meditation. Come for the day or join in for a specific session. "Human beings are afflicted by suffering, anguish, and a […]

  • Sunday Sessions: Stories of Miracles and Rabbits

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    A monthly Sunday morning gathering with meditation, a talk, tea and Chenrezik Prayers. Please bring a plate of treats for tea. Topic: Stories of Miracles and Rabbits with Alan Muller As our first once-a-month Sunday programme falls on Easter Sunday, we will look at some stories of miracles and rabbits relating to Buddha Shakyamuni. Schedule: […]

  • Million MANIS 2025

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    We invite you to join us in reciting and collecting Mani Mantras with the shared goal of reaching one million mantras. This meaningful project begins on Saga Dawa Düchen—a powerful day in the Tibetan Buddhist calendar—falling on Wednesday, 11 June 2025.

    Free

  • Training the Mind for Mental Resilience with Lama Zangpo

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    The purpose of mind training is to transform the way we relate to our experiences—especially difficult ones—so that instead of reacting with frustration, anger, or fear, we cultivate compassion, wisdom, and resilience.

    Free

  • Introduction to Meditation with Lama Zangpo

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Curious about meditation or looking to deepen your understanding of the basics? Join us for a gentle and accessible Introduction to Meditation session—perfect for beginners and anyone wanting to reconnect with the foundations of mindfulness practice.

    Free

  • Meditation in Daily Life with Lama Zangpo

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    🧘 A Practical Workshop for Busy Minds How can we bring the calm of meditation into the busyness of everyday life? Join us for a practical and inspiring meditation workshop designed to help you build a sustainable practice — no matter how full your schedule is. While many believe that longer sessions are best, research and […]

    Free

  • Awakening Courage and Compassion: An Introduction to Green Tara Practice with Lama Zangpo

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Join us for a gentle introduction to the Green Tara practice, one of the most beloved and accessible practices in the Tibetan Buddhist tradition. Green Tara is revered as the feminine embodiment of enlightened activity and swift compassion. For centuries, practitioners have turned to her for protection from fears, obstacles, and inner turmoil. “The beloved […]

    Free