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  • Karma Zangpo Programme August 2023

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Zangpo will be leading 10 days of practice and instructions at KSDJ from Sunday 13 August to Sunday 20 August.
    There is no charge or dana for the teachings, but donations will be gratefully accepted to cover centre costs.
    WhatsApp KSDJ on +27 62 913 4436 for more info, or email Mandi at johannesburg@kagyu.org.za.

    Free

  • Meditation in Daily Life

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    During this mini-retreat, Samten will give basic meditation instructions for people who lead busy lives. He will talk about the benefits of meditation, and how to integrate it into our everyday life. There will also be guided practice sessions. This mini-retreat is suitable for all - newcomers interested in meditation, as well as people who need a refresher.

  • Meditation Practice Day and Instructions

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    During this practice day, Alan Muller will give brief instructions and reminders, but the emphasis will mainly be on actual sitting meditation, interspersed with some walking meditation. There will be some periods of guided meditation. Come for the day or join in for a specific session. "Human beings are afflicted by suffering, anguish, and a […]

  • Mindfulness Practice Day

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Join us for a day of meditation sessions and guided practices. Suitable for anyone who has done a Mindfulness Course and would like to practice in a group setting, with some guidance. The day retreat will be guided by Vera Hey, psychologist and mindfulness instructor. Cost R100 donation Schedule 10.30-11 Meditation with sound support11-11.30 Discussion.Silence […]

    R100

  • Training the Mind for Mental Resilience with Lama Zangpo

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    The purpose of mind training is to transform the way we relate to our experiences—especially difficult ones—so that instead of reacting with frustration, anger, or fear, we cultivate compassion, wisdom, and resilience.

    Free

  • Meditation in Daily Life with Lama Zangpo

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    🧘 A Practical Workshop for Busy Minds How can we bring the calm of meditation into the busyness of everyday life? Join us for a practical and inspiring meditation workshop designed to help you build a sustainable practice — no matter how full your schedule is. While many believe that longer sessions are best, research and […]

    Free