Retreat
Meditation Practice Day and Instructions
Kagyu Samye Dzong Johannesburg 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaDuring this practice day, Alan Muller will give brief instructions and reminders, but the emphasis will mainly be on actual sitting meditation, interspersed with some walking meditation. There will be […]
Mindfulness Practice Day
Kagyu Samye Dzong Johannesburg 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaJoin us for a day of meditation sessions and guided practices. Suitable for anyone who has done a Mindfulness Course and would like to practice in a group setting, with […]
Training the Mind for Mental Resilience with Lama Zangpo
Kagyu Samye Dzong Johannesburg 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaThe purpose of mind training is to transform the way we relate to our experiences—especially difficult ones—so that instead of reacting with frustration, anger, or fear, we cultivate compassion, wisdom, and resilience.
Meditation in Daily Life with Lama Zangpo
Kagyu Samye Dzong Johannesburg 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa🧘 A Practical Workshop for Busy Minds How can we bring the calm of meditation into the busyness of everyday life? Join us for a practical and inspiring meditation workshop designed […]