Workshop
Events
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Meditation in Daily Life
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaDuring this mini-retreat, Samten will give basic meditation instructions for people who lead busy lives. He will talk about the benefits of meditation, and how to integrate it into our everyday life. There will also be guided practice sessions. This mini-retreat is suitable for all - newcomers interested in meditation, as well as people who need a refresher.
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What it Means to be a Buddhist (part 1) with Gelongma Lhamo
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaA two-part series with Ani Lhamo on What it Means to be a Buddhist.
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The Jewel Ornament of Liberation Study Group – Introduction
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaThis is an ongoing monthly study group, facilitated by Alan Muller. We will study the text The Jewel Ornament of Liberation, by Je Gampopa, which is one of the five most important texts of the Karma Kagyu lineage. "This is one of the primary Kagyu texts and of immense relevance and benefit to all practitioners […]
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The Jewel Ornament of Liberation Study Group
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaThis study group is suited for both beginners and people who have been on the path for some time.
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Training the Mind for Mental Resilience with Lama Zangpo
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaThe purpose of mind training is to transform the way we relate to our experiences—especially difficult ones—so that instead of reacting with frustration, anger, or fear, we cultivate compassion, wisdom, and resilience.
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Meditation in Daily Life with Lama Zangpo
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa🧘 A Practical Workshop for Busy Minds How can we bring the calm of meditation into the busyness of everyday life? Join us for a practical and inspiring meditation workshop designed to help you build a sustainable practice — no matter how full your schedule is. While many believe that longer sessions are best, research and […]
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Mindfulness Mini-retreat
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaHow practising Mindfulness can help to cope with stress, anxiety, depression and live a better quality of life. with Vera Hey "The only time and place where it is possible to be happy is now." ~ Dalai Lama Modern culture is all about achievement and "not missing out", which often results in stress, anxiety and […]
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Mindfulness for Fear and Anxiety
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaFear and anxiety are some of the most challenging emotions of all times! Can we have a quality life in spite of them? Let's explore how mindfulness tools can help.