{"id":4744,"date":"2017-07-20T13:33:48","date_gmt":"2017-07-20T11:33:48","guid":{"rendered":"http:\/\/kagyu.org.za\/johannesburg\/?page_id=4744"},"modified":"2017-10-05T14:05:58","modified_gmt":"2017-10-05T12:05:58","slug":"restorative-yoga-and-healing-relaxation-with-pippa-cope-sat-29-july-2017","status":"publish","type":"page","link":"https:\/\/kagyu.org.za\/johannesburg\/courses\/archives\/restorative-yoga-and-healing-relaxation-with-pippa-cope-sat-29-july-2017\/","title":{"rendered":"Restorative Yoga and Healing Relaxation with Pippa Cope &#8211; Sat 29 July 2017"},"content":{"rendered":"<p><a href=\"https:\/\/kagyu.org.za\/johannesburg\/files\/2017\/06\/18698289_1230732573730465_7476816081155703162_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4681\" src=\"https:\/\/kagyu.org.za\/johannesburg\/files\/2017\/06\/18698289_1230732573730465_7476816081155703162_n-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/kagyu.org.za\/johannesburg\/files\/2017\/06\/18698289_1230732573730465_7476816081155703162_n-300x200.jpg 300w, https:\/\/kagyu.org.za\/johannesburg\/files\/2017\/06\/18698289_1230732573730465_7476816081155703162_n-768x512.jpg 768w, https:\/\/kagyu.org.za\/johannesburg\/files\/2017\/06\/18698289_1230732573730465_7476816081155703162_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Pippa is offering a morning of Yoga, and an afternoon of Healing Relaxation on Sat\u00a0 29 July 2017<\/p>\n<p>Pippa Cope was involved in caring professions during her formal working years, and since retirement has been the\u00a0 manager of Tara Rokpa Centre near Groot Marico. She is authorized to facilitate aspects of the Tara Rokpa process and is a trained\u00a0Donna Farhi Yoga facilitator with a growing interest in the benefits of Somatic Movement.<\/p>\n<p><strong>11:00\u00a0am to 12:30 pm\u00a0Restorative Yoga<\/strong><\/p>\n<p>Cost R100.00<\/p>\n<p>12:30 pm to 2:00 pm Lunch (if you are staying for the day, please bring along a vegetarian dish to share.)<\/p>\n<p><strong>2:00 pm to 4:00 pm Healing Relaxation<\/strong><\/p>\n<p>An afternoon\u00a0of \u00a0practical \u00a0and fun activities designed to help you repair the strain and tension of modern life. It is intended for anyone who suffers from anxiety, stress and exhaustion, through\u00a0 offering\u00a0 activities\u00a0 for improving your quality of life &#8211; and gaining in happiness.<\/p>\n<ul>\n<li>Gentle body\/mind movement sessions<\/li>\n<li>Deep Healing relaxation\/visualisation exercises from the Tara Rokpa Therapy process<\/li>\n<li>Communication exploration activities<\/li>\n<li>Healing touch<\/li>\n<li>Exploring creativity with natural materials and colour.<\/li>\n<\/ul>\n<p>Cost R100.00.<\/p>\n<p>Should you wish to attend both sessions the cost will be R180.00 with concessions available.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pippa is offering a morning of Yoga, and an afternoon of Healing Relaxation on Sat\u00a0 29 July 2017 Pippa Cope was involved in caring professions during her formal working years, [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":4261,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4744","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/pages\/4744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/comments?post=4744"}],"version-history":[{"count":1,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/pages\/4744\/revisions"}],"predecessor-version":[{"id":4745,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/pages\/4744\/revisions\/4745"}],"up":[{"embeddable":true,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/pages\/4261"}],"wp:attachment":[{"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/media?parent=4744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}