{"id":5884,"date":"2025-05-21T16:39:54","date_gmt":"2025-05-21T14:39:54","guid":{"rendered":"https:\/\/kagyu.org.za\/johannesburg\/?post_type=tribe_events&p=5884"},"modified":"2025-05-22T17:56:34","modified_gmt":"2025-05-22T15:56:34","slug":"meditation-in-daily-life-with-lama-zangpo","status":"publish","type":"tribe_events","link":"https:\/\/kagyu.org.za\/johannesburg\/event\/meditation-in-daily-life-with-lama-zangpo\/","title":{"rendered":"Meditation in Daily Life with Lama Zangpo"},"content":{"rendered":"

\ud83e\uddd8\u00a0A Practical Workshop for Busy Minds<\/strong><\/p>\n

How can we bring the calm of meditation into the busyness of everyday life?<\/p>\n

Join us for a practical and inspiring meditation workshop<\/strong> designed to help you build a sustainable practice \u2014 no matter how full your schedule is. While many believe that longer sessions are best, research and experience show that short, consistent sessions<\/strong> can be just as powerful and much easier to maintain.<\/p>\n

This workshop will explore:
\u2728 How to create a simple, effective daily practice
\u2728 The benefits of shorter, regular meditation
\u2728 Guided sessions and time for discussion
\u2728 How meditation can bring clarity and peace to the mind<\/p>\n

\n

\u201cWith the practice of meditation, we can actually get the mind to rest on what we want it to rest on, and the mind becomes clearer and more peaceful.<\/em>\u201d
\u2014 Thrangu Rinpoche<\/em><\/p>\n<\/blockquote>\n

Whether you’re new to meditation or looking to strengthen your existing routine, this workshop offers practical tools and encouragement for real-life practice.<\/p>\n

Workshop Details<\/h3>\n

\ud83e\udeb7 Cushions and chairs provided<\/strong>
\ud83e\uded6 Bring and Share Vegetarian Lunch<\/strong>
\ud83d\udcb0 Cost: No cost, but donations appreciated<\/strong>
\ud83d\udce9 Please RSVP to reserve your place<\/strong><\/p>\n

johannesburg@kagyu.org.za<\/p>\n

WA: +27 62 913 4436<\/p>\n

\n

\"\"Lama Zangpo began his meditation journey in 1996 after meeting Lama Yeshe Rinpoche at KSDJ, where he was a resident volunteer. He undertook long retreats on Arran and trained intensively with Drupon Rinpoche in Nepal. He has supported Buddhist communities in South Africa, the Congo, and now Glasgow, where he is known for his compassionate and practical understanding of Buddhist teachings.
\n<\/em><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

\ud83e\uddd8\u00a0A Practical Workshop for Busy Minds How can we bring the calm of meditation into the busyness of everyday life? Join us for a practical and inspiring meditation workshop designed […]<\/p>\n","protected":false},"author":12,"featured_media":5886,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[24,25,38,13,14,27,32],"tribe_events_cat":[10,15,11,12],"class_list":["post-5884","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-buddhism","tag-dharma","tag-ksdj-temple","tag-meditation","tag-mindfulness","tag-retreat","tag-workshop","tribe_events_cat-buddhism","tribe_events_cat-dharma","tribe_events_cat-meditation","tribe_events_cat-mindfulness","cat_buddhism","cat_dharma","cat_meditation","cat_mindfulness"],"_links":{"self":[{"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/tribe_events\/5884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/users\/12"}],"version-history":[{"count":4,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/tribe_events\/5884\/revisions"}],"predecessor-version":[{"id":5947,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/tribe_events\/5884\/revisions\/5947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/media\/5886"}],"wp:attachment":[{"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/media?parent=5884"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/tags?post=5884"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/tribe_events_cat?post=5884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}