{"id":6466,"date":"2026-08-04T12:29:31","date_gmt":"2026-08-04T10:29:31","guid":{"rendered":"https:\/\/kagyu.org.za\/johannesburg\/?post_type=tribe_events&#038;p=6466"},"modified":"2026-08-04T12:29:31","modified_gmt":"2026-08-04T10:29:31","slug":"morning-meditation-sun-30-aug","status":"publish","type":"tribe_events","link":"https:\/\/kagyu.org.za\/johannesburg\/event\/morning-meditation-sun-30-aug\/","title":{"rendered":"Morning Meditation &#8211; Sun 30 Aug"},"content":{"rendered":"<p>Morning guided meditation.<\/p>\n<p>With Alan Muller<\/p>\n<p>10:00 \u2013 11:00 Guided sitting and walking meditation<\/p>\n<p>No cost for this session but Dana for the facilitator and the centre are welcome.<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-4981\" src=\"https:\/\/kagyu.org.za\/johannesburg\/files\/2012\/03\/DSC_3836-150x150.jpg\" alt=\"Alan\" width=\"150\" height=\"150\" \/>Alan Muller took refuge in 1997 with Akong Rinpoche. In 2003, he completed a one-year closed retreat under the guidance of Lama Yeshe Rinpoche at Samye Ling Monastery in Scotland. During this period, he took novice monk vows. Alan remained a novice monk for six years and now presents courses and retreats as a layperson.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Morning guided meditation. With Alan Muller 10:00 \u2013 11:00 Guided sitting and walking meditation No cost for this session but Dana for the facilitator and the centre are welcome. &nbsp; [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":5490,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[24,38,13,14],"tribe_events_cat":[11,12],"class_list":["post-6466","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-buddhism","tag-ksdj-temple","tag-meditation","tag-mindfulness","tribe_events_cat-meditation","tribe_events_cat-mindfulness","cat_meditation","cat_mindfulness"],"_links":{"self":[{"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/tribe_events\/6466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/users\/12"}],"version-history":[{"count":1,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/tribe_events\/6466\/revisions"}],"predecessor-version":[{"id":6467,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/tribe_events\/6466\/revisions\/6467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/media\/5490"}],"wp:attachment":[{"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/media?parent=6466"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/tags?post=6466"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/kagyu.org.za\/johannesburg\/wp-json\/wp\/v2\/tribe_events_cat?post=6466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}