| PROGRAMME OF EVENTS AT KSDJ KENSINGTON | ||
| Beginner’s Meditation classes are on the first Thursday of every month from 7.30-8.30pm. Please wear loose, comfortable clothes.
For those of you looking for a yoga class, a reminder about the yoga classes happening on Saturday mornings with Steve. R30 donation, 08:30 – 10:00 Steve will also teach a yoga class on Tuesday evenings from 5.45-7.15. He is a qualified Iyengar yoga instructor and his classes are suitable for both beginners and more experienced practitioners.0 Please also remember to bring a yoga mat along!
We also offer Tai Chi classes on Thursday evenings with Mike, 18:30 – 17:15. Beginners are welcome (R20 donation requested)
|
||
| Date | Time | Events |
| Saturday | 08:30 – 10:00 | Yoga class with Steve Wilder |
| Tuesday | 11:00
18:30 17.45-19.15 |
Soup preparation
Soup kitchen Yoga with Steve Wilder |
| Wednesday | 19:30 | Chenrezik Prayers with Kathy Denham |
| Thursday | 18:30
19:30 19:30 |
Tai Chi class
Meditation session (Shrine room) Dharma Study (Tea room) |
| Saturday | 08:30 – 10:00 | Yoga class with Steve Wilder |
| Tuesday | 11:00
18:30 17.45-19.15 |
Soup preparation
Soup kitchen Yoga class with Steve Wilder |
| Wednesday | 19:30 | Chenrezik Prayers with Kathy Denham |
| Thursday | 18:30
19:30 19:30 |
Tai Chi class
Meditation session (Shrine room) Dharma Study (Tea room) |
| Saturday | 08:30 – 10:00 | Yoga class with Steve Wilder |
| Join us for Green Tara Prayers daily at 6:00 AM in the KSDJ Shrine Room. Green Tara is lead by Geoffrey Freeman, who has completed a 4 year closed retreat | ||