The Practice of Being Here with Lama Zangpo
November 29 @ 10:00 am - 4:00 pm
Free
Meditation is at the heart of Buddhist practice, offering a way to train the mind, develop awareness and gain a deeper understanding of ourselves and the world around us. Through practices such as calm abiding, we learn to settle the mind, work with distractions and cultivate greater clarity and stability. Join us for a day of teaching, guided meditation and discussion.
10:00 am – 4:00 pm
Please bring a plate of vegetarian lunch to share.
Lama Zangpo began his meditation journey in 1996 after meeting Lama Yeshe Rinpoche at KSDJ, where he was a resident volunteer. He undertook long retreats on Arran and trained intensively with Drupon Rinpoche in Nepal. He has supported Buddhist communities in South Africa, the Congo, and now Glasgow, where he is known for his compassionate and practical understanding of Buddhist teachings.