Mindfulness
Calendar of Events
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Experiential Mindfulness Course 4 March – 15 April
This experiential course offers a blend of theoretical exploration and practical application, designed to deepen your understanding of Mindfulness.
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Meditation Practice Day and Instructions
Meditation Practice Day and Instructions
During this practice day, Alan Muller will give brief instructions and reminders, but the emphasis will mainly be on actual sitting meditation, interspersed with some walking meditation. There will be some periods of guided meditation. Come for the day or join in for a specific session. "Human beings are afflicted by suffering, anguish, and a […]
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Sunday Sessions: Stories of Miracles and Rabbits
Sunday Sessions: Stories of Miracles and Rabbits
A monthly Sunday morning gathering with meditation, a talk, tea and Chenrezik Prayers. Please bring a plate of treats for tea. Topic: Stories of Miracles and Rabbits with Alan Muller As our first once-a-month Sunday programme falls on Easter Sunday, we will look at some stories of miracles and rabbits relating to Buddha Shakyamuni. Schedule: […]
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