KSDJ Temple
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Alan Muller will give some instructions on the Chenrezig practice, but the emphasis will mainly be on getting familiar with the meditation through having time for actual practice. The day will also include some guided visualisations. Come for the day or join in for a specific session. "If we speak of Chenrezig as a practice, […]
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Join us for a day of meditation sessions and guided practices. Suitable for anyone who has done a Mindfulness Course and would like to practice in a group setting, with some guidance. The day retreat will be guided by Vera Hey, psychologist and mindfulness instructor. Cost R100 donation Schedule 10.30-11 Meditation with sound support11-11.30 Discussion.Silence […]
R100
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This study group is suited for both beginners and people who have been on the path for some time.
Free
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