Preparing for Death, Living Fully
By understanding the inevitability of change and death, we learn to live with greater wisdom, compassion and purpose. During this day of teachings, Lama Rinchen Palmo will explore the Buddhist […]
Meeting Chenrezig, the Buddha of Compassion
An evening of instruction on the practice of Four-Armed Chenrezig (Avalokiteśvara), the embodiment of boundless compassion.
Getting to Know Buddhism
The basic principles of Buddhism will be explained, with time set aside for contemplation and meditation. There will also be an opportunity to discuss the topics covered and ask questions.
Morning Meditation – Sun 30 Aug
Morning guided meditation. With Alan Muller 10:00 – 11:00 Guided sitting and walking meditation No cost for this session but Dana for the facilitator and the centre are welcome. […]
Morning Guided Meditation 26 July
Morning guided meditation With Alan Muller Loving kindness meditation serves as a powerful antidote to anger, hatred, and fear. Join us for an hour of guided meditations. 10:00 – 11:00 […]
Millions of Manis 2026
We invite you to join us in reciting and collecting Mani Mantras with the shared goal of reaching millions of mantras.
Saga Dawa Düchen Celebration 2026
During the month of Saga Dawa, we commemorate the birth, enlightenment, and parinirvana of Gautama Buddha. This an especially meaningful time for reflection, practice, and the accumulation of merit.
Refuge and Precepts with Lama Yeshe Rinpoche
We are delighted that Lama Yeshe Losal Rinpoche will offer Refuge and Precepts before he flies back to Scotland.
Meditation Morning
In tonglen practice, we visualise taking in the pain of others with every in-breath and sending out whatever will benefit them on the out-breath. In the process, we become liberated […]
Meditation Morning
Loving-kindness meditation is a mindfulness practice designed to cultivate compassion, self-love, and universal friendliness by directing well-wishes toward oneself and others.