Meditation in Daily Life with Lama Zangpo
🧘 A Practical Workshop for Busy Minds How can we bring the calm of meditation into the busyness of everyday life? Join us for a practical and inspiring meditation workshop designed […]
Introduction to Meditation with Lama Zangpo
Curious about meditation or looking to deepen your understanding of the basics? Join us for a gentle and accessible Introduction to Meditation session—perfect for beginners and anyone wanting to reconnect […]
Million MANIS 2025
We invite you to join us in reciting and collecting Mani Mantras with the shared goal of reaching one million mantras. This meaningful project begins on Saga Dawa Düchen—a powerful […]
Training the Mind for Mental Resilience with Lama Zangpo
The purpose of mind training is to transform the way we relate to our experiences—especially difficult ones—so that instead of reacting with frustration, anger, or fear, we cultivate compassion, wisdom, […]
Sunday Sessions: Stories of Miracles and Rabbits
A monthly Sunday morning gathering with meditation, a talk, tea and Chenrezik Prayers. Please bring a plate of treats for tea. Topic: Stories of Miracles and Rabbits with Alan Muller […]
Meditation Practice Day and Instructions
During this practice day, Alan Muller will give brief instructions and reminders, but the emphasis will mainly be on actual sitting meditation, interspersed with some walking meditation. There will be […]
Experiential Mindfulness Course 4 March – 15 April
This experiential course offers a blend of theoretical exploration and practical application, designed to deepen your understanding of Mindfulness.
Sitting with Silence – A Weekend Meditation Course
This weekend meditation course, led by Lama Zangpo, will give an overview of the method of calm abiding, and insight meditation, together with practical practice instructions. There will be guided […]
Meditation in Daily Life
During this mini-retreat, Samten will give basic meditation instructions for people who lead busy lives. He will talk about the benefits of meditation, and how to integrate it into our […]
Karma Zangpo Programme August 2023
Zangpo will be leading 10 days of practice and instructions at KSDJ from Sunday 13 August to Sunday 20 August. There is no charge or dana for the teachings, but […]