The Practice of Being Here with Lama Zangpo
Meditation is at the heart of Buddhist practice, offering a way to train the mind, develop awareness and gain a deeper understanding of ourselves and the world around us. Through […]
The Sutra of Living with Dónal Creedon
‘Everyday is a journey and the journey itself is home’ – Bashō We live in a world of tremendous pressure and speed. Violence and fear are everywhere. Like driftwood caught […]
Finding Calm and Kindness
During this retreat day, Lama Rinchen Palmo will introduce two of Buddhism’s most practical and transformative meditation practices.
Getting to Know Buddhism
The basic principles of Buddhism will be explained, with time set aside for contemplation and meditation. There will also be an opportunity to discuss the topics covered and ask questions.
Remembering Akong Rinpoche – Sun 11 Oct
We will mark the Parinirvana Anniversary of Akong Tulku Rinpoche with offerings of Dharma practice and khatags (white scarves). His extraordinary journey began in Kham, Eastern Tibet, and took him […]
Morning Guided Meditation 26 July
Morning guided meditation With Alan Muller Loving kindness meditation serves as a powerful antidote to anger, hatred, and fear. Join us for an hour of guided meditations. 10:00 – 11:00 […]
Meditation Morning – 14 June
Morning guided meditation on Beginning Anew Practice for Oneself. With Alan Muller “Beginning Anew is to change your mind and heart, to transform the ignorance that brought about wrong actions […]
Meditation Morning
Loving-kindness meditation is a mindfulness practice designed to cultivate compassion, self-love, and universal friendliness by directing well-wishes toward oneself and others.
Meditation Morning
In tonglen practice, we visualise taking in the pain of others with every in-breath and sending out whatever will benefit them on the out-breath. In the process, we become liberated […]
Meditation Morning
Loving-kindness meditation is a mindfulness practice designed to cultivate compassion, self-love, and universal friendliness by directing well-wishes toward oneself and others.