Mindfulness

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  • Mindfulness in Everyday Life – A Day Retreat

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Exercises will be given to develop non-distracted attention of sitting practice, walking, drawing, conversing, and more. It will include sessions of shinay meditation.

  • Karma Zangpo Programme August 2023

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Zangpo will be leading 10 days of practice and instructions at KSDJ from Sunday 13 August to Sunday 20 August.
    There is no charge or dana for the teachings, but donations will be gratefully accepted to cover centre costs.
    WhatsApp KSDJ on +27 62 913 4436 for more info, or email Mandi at johannesburg@kagyu.org.za.

    Free

  • Meditation in Daily Life

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    During this mini-retreat, Samten will give basic meditation instructions for people who lead busy lives. He will talk about the benefits of meditation, and how to integrate it into our everyday life. There will also be guided practice sessions. This mini-retreat is suitable for all - newcomers interested in meditation, as well as people who need a refresher.

  • Million Mani Accumulation

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    One Million Mani Project 2024 We will be reciting and collecting Mani Mantras until we reach One Million Mantras starting on the Wheel Day of Saga Dawa Düchen. All who take part will receive the merit of a million manis. Count your mantras, whether on the cushion, or standing in a queue, and add them […]

  • KSD Johannesburg Temple Opening February 2025

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    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    KSD Johannesburg, a Tibetan Buddhist centre for meditation, came into being in 1994, through the foresight of Akong Tulku Rinpoche, and his representative in Africa, Rob Nairn. Akong Rinpoche wanted a Dharma centre on every corner to bring peace and harmony by providing access to practices such as mindfulness, meditation, and mind training, in order […]

    Free

  • Sitting with Silence – A Weekend Meditation Course

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    This weekend meditation course, led by Lama Zangpo, will give an overview of the method of calm abiding, and insight meditation, together with practical practice instructions. There will be guided meditation sessions and time to ask questions.

  • Experiential Mindfulness Course 4 March – 15 April

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    This experiential course offers a blend of theoretical exploration and practical application, designed to deepen your understanding of Mindfulness.

    $750

  • Meditation Practice Day and Instructions

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    During this practice day, Alan Muller will give brief instructions and reminders, but the emphasis will mainly be on actual sitting meditation, interspersed with some walking meditation. There will be some periods of guided meditation. Come for the day or join in for a specific session. "Human beings are afflicted by suffering, anguish, and a […]

  • Sunday Sessions: Stories of Miracles and Rabbits

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    A monthly Sunday morning gathering with meditation, a talk, tea and Chenrezik Prayers. Please bring a plate of treats for tea. Topic: Stories of Miracles and Rabbits with Alan Muller As our first once-a-month Sunday programme falls on Easter Sunday, we will look at some stories of miracles and rabbits relating to Buddha Shakyamuni. Schedule: […]

  • Mindfulness Practice Day

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Join us for a day of meditation sessions and guided practices. Suitable for anyone who has done a Mindfulness Course and would like to practice in a group setting, with some guidance. The day retreat will be guided by Vera Hey, psychologist and mindfulness instructor. Cost R100 donation Schedule 10.30-11 Meditation with sound support11-11.30 Discussion.Silence […]

    R100