Mindfulness

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  • Meditation Practice Morning

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    with Alan Muller This is an opportunity to spend some time meditating in our beautiful temple. Getting together with fellow practitioners supports meditation practice. Participants are welcome to join in one or both sessions. The sessions are open to all - the only requirement is to arrive before the start of a session. 10:00 - […]

  • Sunday Sessions Q&A with Lama Yeshe Rinpoche

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    This is a special opportunity to receive direct guidance from Lama Yeshe Losal Rinpoche.

  • Introduction to Qigong

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    with Wendy Newstadt We are exploring the possibility of offering Qigong classes and invite you to an introductory session with Wendy Newstadt on Saturday, 7 February, from 10:00 to 11:00. This session will provide an overview of the practice and help gauge interest in future classes. Qigong is a holistic healing practice rooted in traditional […]

  • Meditation Morning

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Loving-kindness meditation is a mindfulness practice designed to cultivate compassion, self-love, and universal friendliness by directing well-wishes toward oneself and others.

  • Meditation Morning

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Loving-kindness meditation is a mindfulness practice designed to cultivate compassion, self-love, and universal friendliness by directing well-wishes toward oneself and others.

  • Urban Retreat: Inner Peace

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Many of us built an inner prison of beliefs about our "deficient" self. One of the biggest threats to our happiness and well-being is when we turn on ourselves with blame, based on a chronic sense of not being enough or not being good enough. Our inner critic can be so harsh and unforgiving!

  • Meditation Morning – 14 June

    Morning guided meditation on Beginning Anew Practice for Oneself. With Alan Muller "Beginning Anew is to change your mind and heart, to transform the ignorance that brought about wrong actions of body, speech, and mind, and to help you cultivate your mind of love." Thich Nhat Hanh Join us for an hour of guided meditations. […]

  • Morning Guided Meditation 26 July

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    Morning guided meditation With Alan Muller Loving kindness meditation serves as a powerful antidote to anger, hatred, and fear. Join us for an hour of guided meditations. 10:00 – 11:00 Guided sitting and walking meditation No cost for this session but Dana for the facilitator and the centre are welcome.   Alan Muller took refuge […]

  • Finding Calm and Kindness

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    During this retreat day, Lama Rinchen Palmo will introduce two of Buddhism's most practical and transformative meditation practices.

  • Remembering Akong Rinpoche – Sun 11 Oct

    Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South Africa

    We will mark the Parinirvana Anniversary of Akong Tulku Rinpoche with offerings of Dharma practice and khatags (white scarves). His extraordinary journey began in Kham, Eastern Tibet, and took him first on horseback and then on foot across the Himalayas to India. From there he travelled to the UK—first to Oxford and eventually to the […]