Curious about meditation or looking to deepen your understanding of the basics? Join us for a gentle and accessible Introduction to Meditation session—perfect for beginners and anyone wanting to reconnect […]
We warmly invite you to a joyful evening of Chenrezik Practice on the sacred full moon day of Saga Dawa Düchen, one of the most spiritually significant days in the […]
We invite you to join us in reciting and collecting Mani Mantras with the shared goal of reaching one million mantras. This meaningful project begins on Saga Dawa Düchen—a powerful […]
The purpose of mind training is to transform the way we relate to our experiences—especially difficult ones—so that instead of reacting with frustration, anger, or fear, we cultivate compassion, wisdom, […]
A monthly Sunday morning gathering with meditation, a talk, tea and Chenrezik Prayers. Please bring a plate of treats for tea. Topic: Stories of Miracles and Rabbits with Alan Muller […]
During this practice day, Alan Muller will give brief instructions and reminders, but the emphasis will mainly be on actual sitting meditation, interspersed with some walking meditation. There will be […]
A brief exploration of some practical instructions given by Lord Buddha and passed down to us through generations of accomplished practitioners
Join us on Sunday, 2nd March, for Tea, Treats and a Talk as we celebrate Losar – Tibetan New year