Finding Calm and Kindness
During this retreat day, Lama Rinchen Palmo will introduce two of Buddhism’s most practical and transformative meditation practices.
Getting to Know Buddhism
The basic principles of Buddhism will be explained, with time set aside for contemplation and meditation. There will also be an opportunity to discuss the topics covered and ask questions.
Morning Meditation – Sun 30 Aug
Morning guided meditation. With Alan Muller 10:00 – 11:00 Guided sitting and walking meditation No cost for this session but Dana for the facilitator and the centre are welcome. […]
Morning Guided Meditation 26 July
Morning guided meditation With Alan Muller Loving kindness meditation serves as a powerful antidote to anger, hatred, and fear. Join us for an hour of guided meditations. 10:00 – 11:00 […]
Meditation Morning – 14 June
Morning guided meditation on Beginning Anew Practice for Oneself. With Alan Muller “Beginning Anew is to change your mind and heart, to transform the ignorance that brought about wrong actions […]
Meditation Morning
Loving-kindness meditation is a mindfulness practice designed to cultivate compassion, self-love, and universal friendliness by directing well-wishes toward oneself and others.
Meditation Morning
In tonglen practice, we visualise taking in the pain of others with every in-breath and sending out whatever will benefit them on the out-breath. In the process, we become liberated […]
Meditation Morning
Loving-kindness meditation is a mindfulness practice designed to cultivate compassion, self-love, and universal friendliness by directing well-wishes toward oneself and others.
Dreams and Such Stuff with Dónal Creedon
According to the Buddhadharma, ‘the view’, how we see ourselves and the world, is crucial. It is the point where suffering begins and ends.
Skilfull Meditation with Ani Lhamo
The Kagyu Lineage is often called the ‘Practice Lineage’. It offers a huge range of mind training methods. What are they and why do they exist? What are their various […]