Meditation Morning
Loving-kindness meditation is a mindfulness practice designed to cultivate compassion, self-love, and universal friendliness by directing well-wishes toward oneself and others.
Loving-kindness meditation is a mindfulness practice designed to cultivate compassion, self-love, and universal friendliness by directing well-wishes toward oneself and others.
In tonglen practice, we visualise taking in the pain of others with every in-breath and sending out whatever will benefit them on the out-breath. In the process, we become liberated […]
Loving-kindness meditation is a mindfulness practice designed to cultivate compassion, self-love, and universal friendliness by directing well-wishes toward oneself and others.
According to the Buddhadharma, ‘the view’, how we see ourselves and the world, is crucial. It is the point where suffering begins and ends.
The Kagyu Lineage is often called the ‘Practice Lineage’. It offers a huge range of mind training methods. What are they and why do they exist? What are their various […]
with Alan Muller This is an opportunity to spend some time meditating in our beautiful temple. Getting together with fellow practitioners supports meditation practice. Participants are welcome to join in […]
Meditation is inherently simple. We do not need to import anything new into the mind.
How practising Mindfulness can help to cope with stress, anxiety, depression and live a better quality of life. with Vera Hey “The only time and place where it is possible […]
In this talk we will go through the outline of the Buddha’s teachings, his journey to enlightenment and other important aspects on the Buddhist path.
Green Tara Prayers Online on Zoom: Sundays 6:50 AM – 8 AM with Victor Munnik. Contact Victor to join the WhatsApp group 082 906 3699 Daily in-person: 6 AM to […]