Compassion Practice
Events
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Million MANIS 2025
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaWe invite you to join us in reciting and collecting Mani Mantras with the shared goal of reaching one million mantras. This meaningful project begins on Saga Dawa Düchen—a powerful day in the Tibetan Buddhist calendar—falling on Wednesday, 11 June 2025.
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Mindfulness for Fear and Anxiety
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaFear and anxiety are some of the most challenging emotions of all times! Can we have a quality life in spite of them? Let's explore how mindfulness tools can help.
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Meditation Morning
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaLoving-kindness meditation is a mindfulness practice designed to cultivate compassion, self-love, and universal friendliness by directing well-wishes toward oneself and others.
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Meditation Morning
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaIn tonglen practice, we visualise taking in the pain of others with every in-breath and sending out whatever will benefit them on the out-breath. In the process, we become liberated from age- old patterns of selfishness.
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Meditation Morning
Kagyu Samye Dzong Johannesburg Temple 43 Floss Street, Kensington, Johannesburg, Gauteng, South AfricaLoving-kindness meditation is a mindfulness practice designed to cultivate compassion, self-love, and universal friendliness by directing well-wishes toward oneself and others.